Cals
356.00
Protein (g)
8.20
Carbs (g)
49.80
Sugars (g)
27.60
Fat (g)
15.00
Sat Fat (g)
2.60
Fibre (g)
10.00
Sodium (mg)
6.80
Eat Clean: Wok Yourself to Health
This is a great crunchy breakfast treat or takeaway snack that is perfect for active days. The recipe delivers a combination of sustained energy from the toasted oats and plenty of nutrients from the fruit. Plums, pears and apples have a low glycemic index rating, meaning that they release energy slowly and keep blood sugar stable. They are also all high in fibre, making you feel full. Almonds are packed with protein to help grow and repair your muscles, which means that your body is burning more calories every minute of the day.