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Umami Miso Ribs

Serves : 4 Preparation 60 mins Cooking 10 mins Total 70
Nutrition facts: 426.00 calories 25.40g protein 32.70g carbs 7.70g sugars 22.50g fat 7.00g 1.10g fibre 1022.00mg sodium
Ingredients: 500g / 1.1 lb, 2 inches in length Pork spare rib 500ml / 2.11 cups, for deep-frying Vegetable oil For the marinade: 2 tbsp minced Garlic 2 tbsp Miso paste 1 tbsp, grated Ginger 2 tbsp Low sodium light soy sauce 2 tbsp Honey 1 tsp Dark soy sauce For the coating: 100ml / 0.42 cup Cornflour ½ tsp Salt ½ tsp cracked Black pepper For the garnish: ½ tsp Japanese chilli pepper seasoning sliced Red chilli Spring onion Japanese miso paste is not just for miso soup. It is made from fermented soybeans and other grains depending on the variety that you use. I like to use the red miso paste as it has a more intense flavour, because it has been aged longer. Great used as a marinade in this dish and then fry the ribs until crispy on the outside but soft and tender on the inside. YUM!

Umami Miso Ribs

  1. Serves : 4
  2. Preparation time 1 Hours
  3. Cooking time 10 Minutes
per serving

Cals

426.00

Protein (g)

25.40

Carbs (g)

32.70

Sugars (g)

7.70

Fat (g)

22.50

Sat Fat (g)

7.00

Fibre (g)

1.10

Sodium (mg)

1022.00
pork
Source from

Ching He Huang Web Site

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About the recipe

starter

Japanese miso paste is not just for miso soup. It is made from fermented soybeans and other grains depending on the variety that you use. I like to use the red miso paste as it has a more intense flavour, because it has been aged longer. Great used as a marinade in this dish and then fry the ribs until crispy on the outside but soft and tender on the inside. YUM!

Ingredients
  • Pork spare rib - 500g / 1.1 lb, 2 inches in length
  • Vegetable oil - 500ml / 2.11 cups, for deep-frying
For the marinade
  • Garlic - 2 tbsp minced
  • Miso paste - 2 tbsp
  • Ginger - 1 tbsp, grated
  • Low sodium light soy sauce - 2 tbsp
  • Honey - 2 tbsp
  • Dark soy sauce - 1 tsp
For the coating
  • Cornflour - 100ml / 0.42 cup
  • Salt - ½ tsp
  • Black pepper - ½ tsp cracked
For the garnish
  • Japanese chilli pepper seasoning - ½ tsp
  • Red chilli - sliced
  • Spring onion -

Steps

  • Make the marinade by mixing together the garlic, ginger, miso paste, soy sauces and honey together. Add the pork ribs and allow to marinade for at least one hour, or overnight if you have time.
  • For the coating, combine the corn flour with salt and pepper. Add this to the marinated ribs and mix lightly.
  • Heat the oil in a wok over a moderate heat, and when hot, fry the ribs in two batches until the coating is crisp and the meat tender, this should take around 4-5 minutes per batch. Remove from the pan, drain on absorbent paper and serve sprinkled with the Japanese chilli pepper and garnish with red chillies and spring onions.
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Ingredients
  • Pork spare rib - 500g / 1.1 lb, 2 inches in length
  • Vegetable oil - 500ml / 2.11 cups, for deep-frying
For the marinade
  • Garlic - 2 tbsp minced
  • Miso paste - 2 tbsp
  • Ginger - 1 tbsp, grated
  • Low sodium light soy sauce - 2 tbsp
  • Honey - 2 tbsp
  • Dark soy sauce - 1 tsp
For the coating
  • Cornflour - 100ml / 0.42 cup
  • Salt - ½ tsp
  • Black pepper - ½ tsp cracked
For the garnish
  • Japanese chilli pepper seasoning - ½ tsp
  • Red chilli - sliced
  • Spring onion -
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