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Egg And Chinese Chive Stir Fry

Serves : 2 Preparation 5 mins Cooking 5 mins Total 10

Nutrition facts: 212.00 calories 17.50g protein 2.70g carbs 2.20g sugars 14.60g fat 2.80g 1.10g fibre 812.00mg sodium

Ingredients: 1 small handful, pre-soaked in warm water for 20 minutes, roughly chop Dried Chinese shrimp 1 bunch (or spring onions), sliced into 2 inch pieces Garlic chives 1 tablespoon Groundnut oil 3 tablespoons Cold water 3 medium organic, whole Egg 1 tablespoon Shaosing rice wine 1 tablespoon Low sodium light soy sauce 1 tablespoon, or chilli oil (optional) Toasted sesame oil A traditional recipe from Grandma.

Egg And Chinese Chive Stir Fry

Serves : 2
Preparation time 5 Minutes
Cooking time 5 Minutes

per serving

Cals

212.00

Protein (g)

17.50

Carbs (g)

2.70

Sugars (g)

2.20

Fat (g)

14.60

Sat Fat (g)

2.80

Fibre (g)

1.10

Sodium (mg)

812.00

egg

Source from

Ching He Huang Web Site

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About the recipe

A traditional recipe from Grandma.

Ingredients

Dried Chinese shrimp - 1 small handful, pre-soaked in warm water for 20 minutes, roughly chop
Garlic chives - 1 bunch (or spring onions), sliced into 2 inch pieces
Groundnut oil - 1 tablespoon
Cold water - 3 tablespoons
Egg - 3 medium organic, whole
Shaosing rice wine - 1 tablespoon
Low sodium light soy sauce - 1 tablespoon
Toasted sesame oil - 1 tablespoon, or chilli oil (optional)

Steps

Prepare one small handful of dried shrimp. Soak it in warm water for 20 minutes to soften, drain and roughly chop.
Heat a wok over high heat and add the groundnut oil. Add the dried shrimp pieces and wok fry for one minute until toasted. Then add in the Chinese chives. Stir fry for a minute and add in the water to help create some steam. Stir for 2 minutes until the chives have wilted. Make some space in the middle of the wok and add in three eggs and then stir to scramble. Season with Shaosing rice wine, light soy and toasted sesame oil or chilli oil (optional) and more salt to your taste. Toss together and then serve immediately Jasmine rice.

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Ingredients

Dried Chinese shrimp - 1 small handful, pre-soaked in warm water for 20 minutes, roughly chop
Garlic chives - 1 bunch (or spring onions), sliced into 2 inch pieces
Groundnut oil - 1 tablespoon
Cold water - 3 tablespoons
Egg - 3 medium organic, whole
Shaosing rice wine - 1 tablespoon
Low sodium light soy sauce - 1 tablespoon
Toasted sesame oil - 1 tablespoon, or chilli oil (optional)