Cals
499.00
Protein (g)
38.20
Carbs (g)
4.50
Sugars (g)
3.50
Fat (g)
36.70
Sat Fat (g)
3.90
Fibre (g)
4.50
Sodium (mg)
308.00
Eat Clean: Wok Yourself to Health
This is a low-carbohydrate lunch that delivers lean protein and plenty of nutrients. The chicken in this dish is truly delicious, infused with all the flavours of the garlic and herbs. Rocket is a rich source of certain phytochemicals, which have anti-cancer properties, and an excellent source of vitamins A, B-complex and C, which boost immunity and neutralise harmful free radicals. Pecans add a delicious crunch and flavour to the dish and are an excellent source of vitamin E, which promotes beautiful skin. They are also a very rich source of several important B-complex vitamins and minerals such as manganese, potassium, calcium, iron, magnesium, zinc and selenium.