Time for a detox...?

  If you are feeling tired, headaches, bouts of indigestion and generally a bit grotty, it may not just be a nasty reaction to January! With our bodies still trying to recover from the indulgences of Christmas and New Year, it may be worth considering a liver detox. Sound scary? Not at all. By taking some simple steps, you can naturally start to detoxify your liver and boost your energy levels. A lot of it is simply common sense.    Love, Ching x