If you are feeling tired, headaches, bouts of indigestion and generally a bit grotty, it may not just be a nasty reaction to January! With our bodies still trying to recover from the indulgences of Christmas and New Year, it may be worth considering a liver detox. Sound scary? Not at all. By taking some simple steps, you can naturally start to detoxify your liver and boost your energy levels. A lot of it is simply common sense. Love, Ching x
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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