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2017-01-17 16:56:07|Food

    Sometimes it is just simple changes to the way we cook that makes all the difference.  Steaming is such a fantastic way of maximising flavour whilst locking in the nutrients.  It’s an incredibly healthy way to cook and also helps to keep food hot before it is served at the table.  I have included a steaming rack with my Lotus Wok to make the process even easier.   In Eat Clean: Wok Yourself to Health, I have a great recipe for Steamed Sesame Chicken with supergreen salad.  Add toasted sesame oil and Chinese five spice powder to the chicken and pop on a heatproof plate, onto the rack and steam under the glass lid.  You are left with super succulent chicken and a delicious dressing that you can pour over the dish.  It’s a pure and tasty dish that is low in fat and… no more dry chicken!   Full recipe is in Eat Clean: Wok Yourself to Health.    Love, Ching x  


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Eat Clean - Wok Yourself to Health by Ching-He Huang
Eat Clean: Wok Yourself to Health

A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.

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