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Seaweed

2015-05-08 20:07:51|Food

Hello to you all Another top tip for eating clean, seaweed! I am not talking about crispy seaweed, which is actually deep fried dark spring cabbage seasoned with salt, pepper and five spice (too naughty!), but dried wakame seaweed. It is the perfect low-calorie ingredient that is high in yíngyăng. Great for snacking on raw or in soups and salads. A great source of iodine which is critical to maintaining a healthy thyroid and hormone regulation. A real superfood! Some great little seaweed recipes in my new book Eat Clean: Wok Yourself to Health. Order today and give them a try: http://bit.ly/eatcleanbook. Love, Ching x

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Eat Clean - Wok Yourself to Health by Ching-He Huang
Eat Clean: Wok Yourself to Health

A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.

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