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Protein-burst smoked salmon, spinach and chive egg-white omelette

2016-02-23 05:59:58|Food

    It’s time to fire up your Lotus Wok and cook yourself a nutrient-rich breakfast to start the day!  My recipe for Protein-burst smoked salmon, spinach and chive egg-white omelette uses egg whites and salmon to provide a lean protein to help recovery and start up your metabolism for the day.  Salmon is high in omega-3 fats, which help maintain brain function. Spinach is a superfood containing a multitude of nutrients, including vitamins such as folate, A and C, minerals such as iron, potassium and manganese, and fibre.    It’s light, wholesome and really tasty!   Get wokking!   Love, Ching x


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