© 2019 Ching He Huang. All rights reserved.

Blog
food | inspiration | news | charity

Protein-burst smoked salmon, spinach and chive egg-white omelette

2015-05-23 20:19:05|Food

Good morning everyone As we all know, breakfast is the most important meal of the day. During sleep your metabolism slows down due to lack of food and movement, meaning reduced fat burning. When you wake up, you need to kick start your metabolism. In my new book, Eat Clean: Wok Yourself to Health, I’ve dedicated a whole chapter to breakfast recipes to help you start burning fat and set you up for the day. One of my favourites is my Protein-burst smoked salmon (recipe here), spinach and chive egg-white omelette, pictured here. A great all-round, nutrient rich breakfast. The egg whites and salmon provide lean protein to kick start your metabolism and will provide you with lots of energy. I’ve attached the full recipe below for you to try. I hope you enjoy it! Please post up any pictures of the recipes you have tried on Instagram or Twitter so I can see your creations @chinghehuang! For more breakfast inspiration, my new cook book Eat Clean: Wok Yourself to Health is available to order now at http://bit.ly/eatcleanbook. Love, Ching x

Comments

Please login to leave comment.

Featured Content

Eat Clean - Wok Yourself to Health by Ching-He Huang
Eat Clean: Wok Yourself to Health

A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.

Buy now