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Power breakfast!

2016-09-28 17:30:17|Food

  I have a busy day of filming ahead so am stocking up on a power breakfast to see me through the day.  I love seeded rye toast with avocado, egg and soy sauce.  It is absolutely delicious and packed full of energy.  Poach or fry your eggs in the Lotus Wok - I like to keep the yolk runny and serve with a glass of cold soya milk, cup of rooibos or some fresh fruit juice.  You just can’t go wrong.  Full recipe in Ching's Fast Food.   I promise that this dish will keep you feeling full until lunch time.    Love, Ching x


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Eat Clean - Wok Yourself to Health by Ching-He Huang
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