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Organic wheat-free tamari: a great alternative for those avoiding gluten #EatCleanEssentials #6 Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
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Some would say the least glamorous of all the vegetables, cabbage can conjure up images of stewed, watery leaves with a bitter aftertaste! Luckily the Chinese way of using cabbage could not be more different. I like to cook with savoy, sweetheart or red cabbage which is low in fat, high in fibre and is packed full of vitamin C. There can be nothi...
It’s National Allotment Week. The great thing about an allotment is that it can appeal to all sections of society from the unemployed to the professional, all races and religions and all levels of ability. Not everyone is lucky enough to have their own garden but with an allotment, you can manage your own plot, enjo...
Winter Solstice; the shortest day and the longest night. At least that means the days will start to get longer again and it will be summer before we know it :-)
It is also an important festival for the Chinese, known as the D?ngzhì Festival. The longer daylight hours bring an increase in positiv...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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