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Nuts are great crushed & sprinkled on salads & in soups or eaten as a fuelling snack! #EatCleanEssentials #7 Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
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Happy Chinese New Year of the Rat! Gong Xi Fa Cai!
Ching is working on an exciting TV project...watch this space.
Look out for Ching's festive Chinese New Year recipes February issue of Delicious Magazine!
OK, so I live and breath food and love to promote all its natural benefits but don’t underestimate how a humble glass of water can also enrich your body. We should all being drinking water, preferably at room temperature, throughout the day. It helps to improve the skin, rids us of toxins from the blood and keeps us looking glowing and yout...
With just over a week to go, I am now in full Christmas mode and there is so much to do! It would be easy for me to indulge in fatty and sugary food on the account of it being Christmas but, I am really trying to resist, despite the odd chocolate here and there ;-) You can always swap some seasonal favourites to a healthier alternative, without c...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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