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Nuts are great crushed & sprinkled on salads & in soups or eaten as a fuelling snack! #EatCleanEssentials #7 Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
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It’s the traditional May Day bank holiday which conjures up images of maypoles, Morris dancers and wonderful village fetes brimming with fresh springtime produce, cakes and lots of laugher and fun. I hope the sun is shining where you are! Maybe you are hoping to pack up a picnic this weekend. If so, why not try my Savoury Sweet spiced duck...
Last week Thai curry, this week noodles! Thai style chicken and prawn ho fun noodle, to be exact. This is a really easy wok fried dish and great for a Saturday night treat. My take on a Pad Thai, I love the combination of chicken and prawns and the fresh crunchy mangetout.
If you are looking for a vegan alternat...
Seaweed. Not the dark cabbage with seasoning that you pick up from your local takeaway but, edible seaweed that is high in fibre and a complete protein. It is an excellent source of iodine, rich in calcium, vitamin A and B12 and omega-3 fatty acids. Whether it is wrapped around sushi or used in a delicious broth or salad...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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