I’ve featured this recipe a few times before but I do love my Nourishing mixed seafood broth. It’s sweet, cleansing and great for a chilly Tuesday in November. Of course, it’s brimming with lots of goodies - the prawns contain calcium, for strong bones, and selenium which prevent the growth of cancer cells. Mussels give us iron, zinc, protein and omega-3 fatty acids. It’s also a one wok dish - throw in all the ingredients into the Lotus Wok and you are ready to go. Could not be easier! Full recipe in Eat Clean: Wok Yourself to Health or get it right here Have a great day and wrap up warm! Love, Ching x
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