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Lemons and limes are a great source of vitamin C and are alkalising and cleansing! #EatCleanEssentials #12 Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
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Another takeaway favourite, reworked by me, to try at home! This is my simple and healthy version of Sweet and Sour Pork and will be unlike anything you have tasted in a Chinese Restaurant. I hope it’s one you will love to cook time and time again. Instead of the crunchy batter, the crunchy roasted soya beans give...
Ching is preparing for Chinese New Year and we are pleased to announce that she has been commissioned by the Mushroom Bureau to centre a campaign around mushrooms for the forthcoming Chinese New Year. Ching will be doing a host of radio interviews over the Chinese New Year period to promote mushrooms and has provided exclusive delicious mushroom ba...
I can never get tired of avocado! It is super nutritious and in season this month. In Chinese it is known as Niu you Guo, or nature’s butter. It has high levels of monounsaturated fat (good fats!), which helps regulate blood sugar and is great for the heart. For breakfast, I love spreading a slice of rye toast with...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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