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Lemons and limes are a great source of vitamin C and are alkalising and cleansing! #EatCleanEssentials #12 Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
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Avocado: Niu-you gou, or ‘nature’s butter’ it helps regulate blood sugar and is food for the heart #EatCleanEssentials #10 Best way to keep a cut avocado fresh? Leave in the pit stone, keeping its natural life line attached. Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
When trying to get lean and healthy, my pickles and salsas are really quick to make and packed with taste and goodness. If you are vegan, they are a great way to excite the palate and I serve them on the side with main dishes to add some extra zing. They are great as an accompaniment to soups, salads and stir-fries.
Lamb is one of the biggest Easter symbols and this lamb chop recipe is such a delicious dish, which takes its inspiration from the spices Muslim Chinese use – it’s fast, simple, delicious, healthy and perfect for entertaining.
Spiced Lamb Chops with Pickled Onion and Coriander Salad
Prep time: 10 minutes, plus...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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