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Happy Chinese New Year of the Rat! Gong Xi Fa Cai!
Ching is working on an exciting TV project...watch this space.
Look out for Ching's festive Chinese New Year recipes February issue of Delicious Magazine!
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Asparagus; little spears of green, healthy magic. They are a very good source of fibre, folate and vitamin A and K, as well as chormium, a trace of mineral that may enhance the ability to transport glucose (sugar) from the bloodstream, into muscle cells, helping to metabolise the sugar, allowing the body to use it instead of...
Cold noodle salads are one of my favourites from the street vendors in China. They sell the noodles in small plastic bags, with shredded vegetables, onion, chilli and plenty of peanut sauce. The bag is sealed and tossed before being handed to you with a pair of chopsticks so you can start feasting.
For the Chinese, we love eating congee for breakfast. I think the West often look upon it suspiciously but it really is a warm and comforting way to start the day. A ‘soul food’ which is both nourishing and tasty! If you start your day with a bowl of congee, there will be no stopping you, although you can e...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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