I promised you another delicious Tenderstem recipe this week and here it is - Good Heart Health Tenderstem® Salad. My grilled sweet & sour chicken with apple, beetroot and leaf salad served with a hot & sour dressing, is a great dish for healthy summer entertaining and perfect for lunch or dinner. On the BBQ or cooked indoors in a griddle pan, it is an easy, healthy take on Chinese-inspired flavour combinations. It is low in total fat, great for heart health and is high in both potassium and thiamin (vitamin B1), which helps to control blood pressure and contributes to healthy heart function. Full recipe here or for more inspiration go to the Tenderstem website www.tenderstem.co.uk Let me know what you think! Love, Ching x
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