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Ginger: warms the body and it very yang, great for digestion and fighting colds and flus! #EatCleanEssentials #14 Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
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Four of my recipes from my new book Eat Clean: Wok Yourself to Health were in The Times Eat! pull out supplement and their website this week! http://www.thetimes.co.uk/tto/magazine/article4397148.ece. These are some of my fav recipes and another special thanks to the photographer, Myles New for capturing their simple beauty. If you haven’t...
I never tire of avocado! In Chinese it is known as Niu you Guo, or nature’s butter. It has high levels of monounsaturated fat (good fats), which helps regulate blood sugar and is great for the heart, as well as being super nutritious. I use avocado a lot in my recipes and there are some great ideas in Eat Clean: Wok Your...
I have always been a keen supporter of WWF’s Earth hour and I will be supporting the charity again this year by switching my lights for one hour to symbolically send out a message - we want to protect the future of our planet! At 8.30pm tomorrow evening, Saturday 19th March, it is a way for millions of people across the glob...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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