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Extra-virgin olive oil is a healthy monounsaturated fat that helps decrease cholesterol. #EatCleanEssentials #8 Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
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The run up to Christmas is a treat for all the senses - the scent of Christmas trees, nutmeg and mulled wine... and oranges! I love the small of oranges and they're in abundance at this time of year. This char siu recipe is one of my favourites - Char Siu Park on Steamed Pak Choy and Sweet Orange Sauce - the orange sauce happened accidently b...
Organic dark leafy greens: containing phyto-chemicals that are thought to help combat cancer. #EatCleanEssentials #10 Here I have teamed some kale with some delicious smoked tofu. Packed with greens and protein, this is full of vitamin A & C as well as calcium, magnesium and iron. Want the full recipe? Pick up my book today: http://bit.ly/ea...
I just love the summer and today being the 1st of June, I thought it an ideal day to share with you one of my favourite tasty summer dishes - enjoy! Ching x
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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