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Extra-virgin olive oil is a healthy monounsaturated fat that helps decrease cholesterol. #EatCleanEssentials #8 Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
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Ching’s Fakeaway this week brings you the Bacon and Egg-fried Rice! This actually makes a great hearty breakfast - yes indeed! I usually make this from leftover rice I have in the fridge and some garden peas in the freezer - the perfect quick fix if I am feeling hungry! One of my favourite breakfasts, washed down w...
I have always been a keen supporter of WWF’s Earth hour and I will be supporting the charity again this year by switching my lights for one hour to symbolically send out a message - we want to protect the future of our planet! At 8.30pm tomorrow evening, Saturday 19th March, it is a way for millions of people across the glob...
I hope you have all had a wonderful Christmas and are looking forward to the New Year celebrations! Take some time to put your feet up and enjoy another new episode of Restaurant Redemption, premiering tonight, Tuesday, December 30th at 10:00pmET/7:00pmET. This week it’s "Kathy’s Chinese Cuisine" Baron and Christine are the owners of...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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