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Extra-virgin olive oil is a healthy monounsaturated fat that helps decrease cholesterol. #EatCleanEssentials #8 Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
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It’s the final episode of this wonderful 2nd series of Restaurant Redemption, premiering tonight, Tuesday 20th January at 10:00pmET/7:00pmPT, “Thai Rock”. Thank you to you all for watching, I really hoped you enjoyed it. Also a very special thank you goes to all the people and restaurants that took part. It was a fantastic journ...
Hands up if you are craving a curry for tonight’s dinner!
Those who follow my blogs know that I love and positively encourage eating clean and healthy foods as much as possible but, with the cold weather closing in, we can’t help but crave some comfort food. I never like to deny myself. If I stick to...
Ching is working with Typhoon on her brand of Woks... watch this space...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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