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Extra-virgin olive oil is a healthy monounsaturated fat that helps decrease cholesterol. #EatCleanEssentials #8 Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
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Saturday's Easy Chinese: San Francisco show (1pm ET/10am PT on the Cooking Channel) is all about Fusion Food - one of my absolute favourite styles of cooking.
I'll be visiting master fusion chef Chris Yeo at the Straits Restaurant where we'll be cooking up Red Curry Chicken Stir Fry, then over to Miguel Jara at La Taqueria...
What does Jewish, Malaysian and French cuisine have to do with Chinese cuisine?...In today’s Easy Chinese episode we go in search of Fusion Superstars! Chinese cuisine makes the jump from Chinatown to Manhattan’s finest restaurants as I explore how some of NYC’s superstar chefs have incorporated favourite elements of Chinese cui...
Seeds: pumpkin, sunflower, linseed and flaxseed – all organic sources & great sprinkled on food! #EatCleanEssentials #17 Full of fibre, rich in vitamin E and good fats which help keep our hearts strong. They add a lovely texture and crunch to salads but I also like to carry a small pot out with me to snack on when I am feeling a little...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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