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Seaweed is a brilliant snack or in soups and salads it is high in iodine, aiding thyroid function. Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
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GROWing with Oxfam
I’m really proud to have supported Oxfam’s GROW campaign (http://oxfamontour.org/coldplay/ching-he-huangs-chinese-fakeaway/) recently, which is campaigning for a future where everyone has enough to eat. About a billion people around the world currently go hungry every night. The guys at Oxfam are doing a...
OK, so I live and breath food and love to promote all its natural benefits but don’t underestimate how a humble glass of water can also enrich your body. We should all being drinking water, preferably at room temperature, throughout the day. It helps to improve the skin, rids us of toxins from the blood and keeps us looking glowing and yout...
The Cooking Channel crew enjoyed some tasty treats during my demo...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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