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Eggs are a good source of protein and also choline in which many of us are deficient. Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
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After all the chocolate and curry of the past few days, it’s time to cleanse with an Eat Clean classic. My Low-carb hot and sour courgette noodles with Sichuan fragrant oil is a great dinner with a satisfying spicy kick. Courgette noodles are really easy to achieve - just wash and peel the courgettes and, using a...
Sien Shu Gi - or Crispy Salty Chicken - is one of my favourite Taiwanese street snacks, reminds me of home... I'll be having this tonight with the lighter accompaniment of steamed rice, rather than the chunky chips!
Seeds: pumpkin, sunflower, linseed and flaxseed – all organic sources & great sprinkled on food! #EatCleanEssentials #17 Full of fibre, rich in vitamin E and good fats which help keep our hearts strong. They add a lovely texture and crunch to salads but I also like to carry a small pot out with me to snack on when I am feeling a little...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
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