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Edamame beans

2015-05-15 21:07:45|Food

Hello everyone Another tip from my book and today I will be championing the fabulous Edamame. Yes, they are rich in complete protein and fibre and full of vitamins and minerals but they are also delicious, filling and make a great snack or side dish to any meal. My new book, Eat Clean: Wok Yourself to Health has ideas for both main and side dishes using these tasty beans. One of my favourites is my Satisfying edamame, carrot, sugar snap peas, egg and tenderstem broccoli red fried rice. I have shared the full recipe with you before but, just in case you missed it, here Remember to post up your pictures on my twitter or instagram page @chinghehuang. I love to see how you are all getting on. Love, Ching x


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Eat Clean - Wok Yourself to Health by Ching-He Huang
Eat Clean: Wok Yourself to Health

A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.

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