I actually woke up in the dark this morning and after a weekend full of sunshine and warmth, the cold and wet weather has put me off my springy stride. Time for some comfort eating! If you are looking for some inspiration for tonight’s dinner that is super quick, warming and packed with a punch, then my Nourishing mixed seafood miso broth (recipe here) could be the answer! Sweet, nourishing and cleansing, this dish has a great source of protein, omega 3 and fatty acids. Prawns and mussels are packed full of goodies like vitamin B, calcium, iron, phosphorus, zinc... the list goes on and on! [recipe link here]. There are loads more ideas in the book http://bit.ly/eatcleanbook Don’t forget your umbrella’s and rain macs. Autumn is coming to get us! Enjoy! Love, Ching x
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