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Comfort food the healthy way

2013-02-09 19:52:22|Food

Comfort food can be like enjoying a plate of nostalgia or sentiment, meals we remember from when we were growing up - or it can simply be easy-to-digest dishes, which are maybe soft in consistency and rich in taste and nutrients. Either way, comfort food needn’t be bad for you - as is often the consensus. This Bacon and Egg-Fried Rice dish is one of my ultimate favourites on a cold Sunday morning, the peas are loaded with vitamins and you can substitute jasmine rice for brown rice, so you can almost feel virtuous enjoying this one! Enjoy x

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  • Sandra Caesar
    2013-02-06 20:57:28

    I'm from Australia just finished watching your show with ken hom absolutely inspirational thank you regards mal

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