Fruit: most contain high sources of vitamin C and antioxidants, try to eat only those that are in season! #EatCleanEssentials #13 In July and August we can add some sumptuous berries to our fruit bowl. Strawberries, raspberries, blueberries and blackberries are all popping with flavour. They are all rich in antioxidants to fuel your body and keep you strong during the summer months. If berries aren’t for you, peaches and watermelon are also coming into season. Their succulent flesh and sweet juices are great for keeping sugar cravings at bay! How about trying my Chilled watermelon skewers dipped in a lime, strawberry and raspberry coulis? This is one of my go to desserts! Easy and a bit sexier than a plate of chopped assorted fruit. This recipe is exactly as it says in the title. Fuss free, tasty and fresh - you only have to worry about picking the sweetest and juiciest watermelon and berries, and the rest is easy. Perfect to finish off a meal. Recipe here Want to learn more? Pick up my book today: http://bit.ly/eatcleanbook
Please login to leave comment.