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BLUEBERRIES

2015-05-13 22:33:34|Food

Good morning everyone! I hope you are still enjoying my breakfast alternatives from my new book Eat Clean: Wok Yourself to Health. I wanted to let you all know that blueberries are just coming into season. These little gems are high in antioxidants and will really help to boost to your immune system. Not only that, they also neutralise free radicals and are anti-ageing. What’s not to love! My revitalising oatmeal with blueberries, raspberries and manuka honey is a classic breakfast dish and full of delicious goodies. For the full recipe, pick up a copy of my new book Eat Clean: Wok Yourself to Health http://bit.ly/eatcleanbook. Love, Ching x

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Eat Clean - Wok Yourself to Health by Ching-He Huang
Eat Clean: Wok Yourself to Health

A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.

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