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Asparagus season!

2016-04-12 18:10:18|Food

  It’s the start of asparagus season so there is no better time to tuck into my Healthful asparagus, bamboo, shittake stir-fry recipe. This is a veggie delight, full of great ingredients that are clean, tasty and nutritious.  Asparagus crops are very reliant on the British climate, which we all know can be ‘changeable’! Generally we are told that season starts around mid-April and finishes around the end of June. It is full of fibre, folate and vitamins A and K. This is a simple Lotus Wok recipe that you can have on the table in no time at all.   Full recipe in the cookbook Eat Clean: Wok Yourself to Health.   I hope you enjoy!   Love, Ching x

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Eat Clean - Wok Yourself to Health by Ching-He Huang
Eat Clean: Wok Yourself to Health

A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.

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